any1 know how to keep your body fit ?
planned to get a push up bar from a gym shop in ECM..
but it costs me RM32.90..
kinda broke these few days..
so didnt buy it..
maybe when i come back..
i will go and get it..
didnt planned to get a build muscle..
just to get my self a fit body..
stay in a healthy lifestyle..
all i can do to get my self..
at least i dont need to go to the gym to exercise..
instead, i can just do it at home..
gotta sleep now..
tired, nitex
Sunday, March 1, 2009
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